c/onehundredninetysix@lemmy.blahaj.zone · QuinnyCoded@sh.itjust.works · 4 Sep 2026 01:27

oh yeah rule

x.x

sorry for not posting recently had a depressive episode and took 100mg of melatonin to stop myself from crying all night

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@NotSteve_@lemmy.ca · 4 Sep 2026

Jeez, 100mg would definitely do something. Did it actually get you to sleep? I remember taking absurdly high doses at my lower points but it sorta just put me in a weird dreamy disassociation state

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- @0x0@lemmy.dbzer0.com · 4 Sep 2026
  
  I don’t advise 100mg of aluminum
  
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  - @Viking_Hippie@lemmy.dbzer0.com · 4 Sep 2026
    
    That’s VERY light for a phone, though 🤷🏻
    
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  - @CorrenteAlternata@lemmy.blahaj.zone · 4 Sep 2026 · edited
    
    Maybe it’s not that bad
    
    Aluminium hydroxide is a common ingredient in over-the-counter antacids, with some products containing up to 500 mg of aluminium per dose. Chronic use can significantly increase systemic aluminium levels.
    
    I didn’t fact check it, though.
    
    Edit: I think I found a better source, and a better quote
    
    Antacids have 300–600 mg aluminum hydroxide (approximately 104–208 mg of aluminum) per tablet, capsule, or 5 milliliter (mL) liquid dose. Little of this form of aluminum is taken up into the bloodstream.
    
    Oral exposure to aluminum is usually not harmful. Some studies show that people exposed to high levels of aluminum may develop Alzheimer’s disease, but other studies have not found this to be true. We do not know for certain that aluminum causes Alzheimer’s disease.
    
    Some people who have kidney disease store a lot of aluminum in their bodies. The kidney disease causes less aluminum to be removed from the body in the urine. Sometimes, these people developed bone or brain diseases that doctors think were caused by the excess aluminum.
    
    Although aluminum-containing over the counter oral products are considered safe in healthy individuals at recommended doses, some adverse effects have been observed following long-term use in some individuals.
    
    Source: wwwn.cdc.gov/TSP/PHS/PHS.aspx?phsid=1076&toxid=34
    
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  - @Swedneck@discuss.tchncs.de · 9 Sep 2026
    
    cromnch
    
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- @QuinnyCoded@sh.itjust.worksOP · 4 Sep 2026
  
  yeah it did. I’m looking to get some clonazepam which they gave me for episodes after a trip to the psych ward about 6 months ago, but it wasn’t a refillable prescription and i ran out.
  
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  - @sad_detective_man@sopuli.xyz · 4 Sep 2026
    
    Be a little careful with melatonin okay? It can do some wack shit if you’re on an SSRI. Really hope you feel better soon
    
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